As part of Charing Surgery's commitment to your health and wellbeing, CBA-member Yvonne Fernando, NLP Master Practitioner & Life Coach, will be giving some interesting short talks at the Surgery.
Come and listen to these interesting subjects and see how some changes can have a big impact on your wellbeing and life.
WHY DIETS DON’T WORK - THURS 26 JANUARY at Noon
Yvonne will explain why diets don’t give you the results you want in the long term and what you can do to end up looking good and feeling good too.
GETTING RID OF FEARS, PHOBIAS & TRAUMAS - WED 8 FEBRUARY at Noon
If you suffer from any of these you will know how much they can hold you back. Yvonne will explain how these can be overcome quicker than you may think is possible so that you can live a more happy and complete life.
MANAGING STRESS - WED 7 MARCH at Noon
The world seems to be getting more pressurized. Stress can have a big negative impact on your health and wellbeing. Yvonne will give you some simple and valuable tips and techniques on better ways to manage stress and get more from your time and your life.
Free to attend
These talks are FREE to attend, will be held in the Seminar Room at the Surgery and last approximately an hour.
Yvonne can be contacted on 07968 785714 if you have any questions.
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